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Aloha Friend,

Are you in the Coquitlam, Port Coquitlam, Port Moody, Pitt Meadows or Maple Ridge area, looking for an high-end, experienced Yoga & Fitness studio with highly qualified instructors to help you get in the best shape of your life?

Are you tired of jumping from one Yoga & Fitness studio to the next, trying desperately to find a studio that you can finally call your “home” where you could relax and enjoy…

  • a great variety of Yoga & Fitness classes to help you accomplish your health & fitness goals
  • 4 unique levels of heat, including non-heated classes, as well as far infrared mild, warm & hot classes.
  • highly qualified instructors who have years of experience behind them
  • 3200 square feet of luxurious, state of the art, tropical paradise studio with 2 large studio rooms, private showers & washrooms, and over 1000 parking spots to choose from
  • a great community of people (members) that are friendly, kind and positive

Then stay with me…

Because I’m about to show you how we’ve already helped thousands of people like you get in great shape with our variety of Yoga & Fitness classes

Learn More

Blog Posts


5 Tips To Get Back On Track With Your Fitness Goals

Spring is here! And we have 5 AWESOME Tips here to help you get back on track with your fitness goals. Whether you want to shed bodyfat fast, burn more calories in a shorter amount of time, show off your Yoga curves or just feel more confident in your own skin, then now is the […]

Coconut Almond Date Energy Snack Balls

There are many ways to make date balls but this recipe is the best one for me because first it only has 3 ingredients, second, it takes me less than 5 minutes to make, third, they are super healthy high energy snacks and lastly, the kids love them! You’ll need some organic dates, some organic […]

Be So Happy That When Others Look At You, They Become Happy Too

I love this saying! “Be So Happy That When Others Look At You, They Become Happy Too”. ~Yogi Bhajan. You’ve probably heard the saying that “everything is made up of energy”. That means that Happiness is a type of energy, and since like attracts like, this quote by Yogi Bhajan makes perfect sense. Have you […]

Family & Friend Share Pack

Family & Friend Share Pack! For limited time only, you can share our 100 Punchcard Membership with either: 4 Family Members (Must live at the same address) OR 1 Friend This offer expires on October 31st, 2014… so don’t miss out! This membership gives you access to any Yoga, Fusion, Insanity & PiYo classes of […]

Easy Tips On How To Get Started With Meditation

Welcome to our 3-part Meditation Series. Here’s what you are going to learn in this 3 part Meditation series that we have created for you: Part 1: What is Mediation? Part 2: Benefits of Meditation. Part 3: Easy tips on How to get started with Meditation. Part 3: Easy Tips On How To Get Started […]

Benefits Of Meditation

Welcome back! In part 1 of our 3-part Meditation series, you learned “What is Meditation”. In part 2, we are going to cover the “Benefits Of Meditation”. If you missed part 1, click here to read it now. Also if you would like to receive emails about other F.R.E.E courses that we put out, subscribe […]

What Is Meditation?

Welcome to our 3-part Meditation Series. Here’s what you are going to learn in this 3 part Meditation series that we have created for you: Part 1: What is Meditation? Part 2: Benefits of Meditation. Part 3: Easy tips on How to get started with Meditation. Part 1: What Is Meditation The Magic of Meditation: […]

Multi-Sensory Beach Therapy™

Beach Yoga is super excited to bring you our exclusive Beach Therapy™ program. When I first started to practice Yoga, it was because of excruciating back pain after the birth of my son. Soon after I began my practice my pain went away and my body and mind have been strong ever since. So, when […]

Fill Out Our Survey For Your Chance To WIN A $100 Beach Yoga Gift Card

Tell us what you think of your Beach Yoga studio, and YOU could WIN a $100 Beach Yoga Gift Card. The online survey only takes about 5 minutes of your time, but helps both YOU and the studio! By giving us your feedback it allows us to improve our services and create the atmosphere that […]

Find Your Ideal Yoga Membership In Just 2 Clicks

What If You Could Easily Find Your Ideal Yoga Membership Within 7 Minutes, Saving You More Money Than Before By Using A Powerful Online Tool Right Now…And You Could Get A F.R.E.E Gift As Well? Aloha Friend! I love creating things! So, I’ve created a very useful online tool that I think You will really […]

How has Yoga helped You?

If you’ve been practicing yoga, then you would most likely have already noticed all the wonderful ways that it has helpe you already. Whether you’ve been practicing a day, a week, a month, a year or a decade. I’m very curious to hear how Yoga has helped you and why you keep going back for […]

VIP 1 Week Trial Passes

Our VIP 1 Week Trial Passes are for new customers to Beach Yoga & Wellness. If you know someone who is a member of Beach Yoga, and you have never visited our studio before, ask your friend for a Referral VIP Card. This pass will give you access to our studio for a full 1-week […]

Go Organic.

Although fruits and vegetables are food items that you want to include in your diet, you should still be more cautious in purchasing them. This is because some farmers may have used lots of chemicals like fertilizers and insecticides in growing them. To avoid having to experience negative side effects from it, always purchase those […]

Hide Your Remote Control.

When you are on a diet, it is also best if you do other things that can help in achieving your goals. One of which is to increase you daily physical activities such as hiding the TV remote control. By doing this, you will need to stand up in order to change the channel.

Eat Slower.

When you eat fast, the tendency is that, you would be able to consume more foods than you really need. Thus, it is best to eat at a slower rate. When you do this, you would actually feel that you are already full, when you have not been able to consume a whole plate of […]

Avoid Fast Food Chains.

Whenever you go to work, you may find yourself frequenting fast food chains on a regular basis, since you don’t have enough time to go home for lunch. If you check the types of foods that are served in these outlets, in most cases, they are usually filled with fats and oil. Aside from that, […]